LOVE LOVE LOVE this topic! Ohhh man it’s just so great, mainly because of the amazing things that it does, how it’s changed my life and only about a million other people’s too but also because of the controversy! Is it selfish? Is it for women who need an excuse… View Post
I actually asked my friend a question once while crying my eyes out over some existential crisis I was having. So literally in the middle of crying – I stopped and asked if I was ugly-crying. I mean, who does that? By the way we were sitting right in the… View Post
I’ve been getting asked a lot lately (on my Instagram) about how to increase confidence. And I have a few things I do but travel is probably the most effective and most fun way I’ve been doing it for years. You may already know my story but in short, a… View Post
You probably already know what self-esteem is if you’ve recognised that you want to work on it. But to keep it brief – self-esteem is how you see and feel about yourself. This will come from the thoughts and beliefs you have about yourself. But these thoughts came from a… View Post
(by the way ‘chasing your dreams’ is a term I have great difficulty using..long story! So I may keep saying ‘goals’ or ‘getting things done’ instead). This is how it is. You’ll wake up on Saturday so happy you’re done with the crazy week. You finally have some time this… View Post
Do you want to live your life based on your terms or do you want to let people make decisions for you? Easy to answer right? But not as easy to actually live it. The problem is we almost live in other people’s heads. We act based on what other… View Post